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Take Shape for Life

Take Back Your Health and Let Dahl’s Help!

Whether you have struggled with weight loss or are just starting on a wellness journey, Dahl’s can help you take charge of your life and achieve your health goals – with the Take Shape for Life program.

By combining meal replacements, simple health habits and a free health coach (that’s us!), Take Shape for Life helps people reach optimum health.

Stop by your Dahl’s Pharmacy and the pharmacist will enroll you in the program and get you signed up online. Once enrolled, you’ll start the first phase of the program – weight loss. This portion of the program features medically formulated, delicious meals that are packed full of nutrition and help you lose 2 to 5 pounds a week – safely and quickly. Your Dahl’s pharmacist will help you place your first order of meals.

Once your food arrives, we will coach you on the program – setting up times to talk every day for the first 5 to 7 days. After the first week is complete, we will talk once a week answering any questions you have, coaching you through the Habits of Health book and companion workbook, and guiding you on the rest of the program as you build your exercise routine, re-introduce your own food and learn to eat healthy – for life.

Interested? Check your Dahl’s Pharmacy because we will be setting up presentations at various stores for people to come, explore and decide if this program is the right tool for them. For more information, visit dahls.tsfl.com.